If you aren’t following Mike Foster over on Instagram, he is a must follow!  I have been a huge fan of his encouraging words and his podcast, Funtherapy for a while now.  Mike is the ever first guy on our podcast, and I couldn’t be more thrilled to introduce you to him if you don’t already know him.

We discussed how change is really difficult (and how to make is easier), how talking about the things that make us feel the most shame in our lives often sets us free, and relationship tips we can all benefit from.  I can’t wait for you to hear it!

Thank you to our sponsor this week FabFitFun, be sure to snag your very own box of amazing products!

***Correction from this episode the Code for $10 off your first FabFitFun box is APRIL10

Links:

Mike Foster’s Website

Mike Foster on Insagram

20,000 Words on Instagram

 

 

 

Date posted: April 9, 2019 | Author: | No Comments »

Categories: Podcasts