shrimp scampi

Seriously, if this is what eating healthy looks like, I’m all over it!  This main dish takes about 10 minutes to prep, then 10 minutes to bake, and you will be eating a homemade, gourmet meal in no time.  It really is easy to cook yourself healthy!

Baked Shrimp Scampi

Serves 4


  • 1.5 lbs large, raw shrimp
  • 1 tbls butter
  • 1 tbls extra virgin olive oil
  • 1 minced shallot
  • 2 minced garlic cloves
  • 1-2 tbs lemon juice
  • 2-3 tbls white wine
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/3 cup feta cheese


  1. Preheat the oven to 425 degrees
  2. Place the butter in a dish with the garlic and shallots and microwave for 1 minute.  Add the oil and set aside.
  3. Place the shrimp in a baking dish and toss with the butter mixture.  Add the lemon juice, wine, salt, and pepper to the shrimp and toss to coat.
  4. Crumble the feta cheese evenly on the shrimp and bake for 10 minutes.
  5. Serve over quinoa, brown rice, or spaghetti.  Be sure to pour the cooking juices over the grains or pasta for extra flavor.

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Date posted: February 13, 2014 | Author: | No Comments »

Categories: Main Dish Seafood

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