Buffalo Tenders

Who doesn’t love some good Buffalo wings?  I know I do, the only problem is, they are usually deep fried then dunked a very buttery sauce.  So, I have come up with these grilled Buffalo chicken tenders that are much lighter, but they still have that great buffalo sauce flavor.  I also made a light homemade Gorgonzola cheese dip to go alongside the tenders.  You have got to make these for your next tailgating party!



Buffalo Chicken Tenders with Gorgonzola Dipping Sauce

Serves 6-8 (appetizer servings)

  • 1 1/2 lbs Chicken Breast, cut into small strips
  • 1 Tbls Extra Virgin Olive Oil
  • 3/4 tsp Salt
  • 1/2 Tsp Pepper
  • 1/2 Cup Hot Sauce (Frank’s Original is preferred)
  • 1 Tablespoons Worcestershire Sauce
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1 Tbls Honey
  1. Preheat grill to medium high heat
  2. Toss Chicken Strips with olive oil, salt and pepper
  3. Grill chicken tenders for about 2-3 minutes on each side, or until cooked through
  4. While Chicken grills, whisk together the remaining ingredients in a large bowl
  5. Once chicken is cooked, leave grill on, but toss chicken strips with the sauce until all of the chicken is coated
  6. Next, place chicken back on the grill for another 1-2 minutes, until sauce begins to char then remove and serve with homemade Gorgonzola Dip



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Date posted: February 17, 2014 | Author: | No Comments »

Categories: Appetizer Poultry

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