I love to make soups when Fall starts, they are easy to make and always comforting on a cool night. I especially love when any meal is comforting but still light. That is exactly what this recipe is! It has lean protein from the Shrimp, whole grains and more protein from the Quinoa, and a little spicey kick from the cajun seasoning. If you want to save a buck, you can certainly use chicken in this recipe instead of Shrimp, just use exactly the same directions as you would with Shrimp.
The best part of this recipe, It’s even better the next day!
Cajun Shrimp and Quinoa Soup
- 1 Tbls Oil
- 1 Cup Onion, chopped
- 3/4 Cup Carrot, chopped
- 3/4 Cup Celery, chopped
- 2 Garlic Cloves, minced
- 1 Can Fire Roasted Tomatoes
- 1 Quart Chicken or Seafood Stock
- 1 Tbls Cajun Seasoning
- 1 Cup Quinoa
- 12 oz Shrimp, whole or chopped
- Salt and Peper, to taste
- Optional Tortilla Chips
- Soften onion, carrot, celery, garlic, pinch of salt, and pepper in a large soup pot over medium heat for 8 minutes
- Next add in the tomatoes, stock, and cajun seasoning, bring to a boil,
- Once boiling, reduce to a simmer add in quinoa and Shrimp and cover for 15-20 minutes until quinoa is tender.
- Taste for salt and pepper, serve with tortilla chips if desired
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