hummus

This recipe for Roasted Garlic Hummus is surprisingly super simple to make, and I have a short cut for quick roasted garlic!  When the garlic is roasted it gets a sweet, mild flavor as opposed to the sharpness of raw garlic.  Also, if you buy a jar of the Tahini Pasta, which is basically Sesame Seed Butter, it will last forever!  Then you can just stock up on cans of chickpeas and whip up some hummus in no time.  Of course pita chips are great for dipping, but I also like to serve this with carrots, celery, and cucumbers.  This snack full of protein and fiber and a great way to get more veggies in your diet.

Ingredients:

  • 1 Can of Chickpeas
  • 1 Tbls Tahini Paste
  • 3-4 Roasted Garlic Cloves (see below)
  • ½ tsp Salt
  • ½ tsp Oregano
  • 3 Tbls Extra Olive Oil
  • 2 Tbls Lemon Juice
  • 2 tbls Water
  • Carrots, Celery, Pita Chips, Cucumbers, etc

Directions:

  1. Heat a skillet over medium heat, place unpeeled garlic cloves in the dry skillet and toss occasionally for 6-8 minutes.  The skins should be lightly browned on all sides.  Remove from skillet and peel skins.
  2. Place Chickpeas, Tahini Pasta, and roasted garlic in a food processor, pulse until finely ground.
  3. Next add salt, oregano, olive oil, lemon juice, and water.  Pulse until the mixture is smooth and creamy.

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Date posted: February 13, 2014 | Author: | No Comments »

Categories: Snacks Vegetarian

 

pb granola

I am big time lover of peanut butter and granola, so Peanut Butter Granola Bars were a no brainer.  I tested quite a few recipes, and this one turned out perfectly.  It’s not too sweet, it stays together, and it keeps you full!

Ingredients:

  • 4 Cups Old Fashioned Oats
  • 2/3 Cup Almonds
  • 2/3 Cup Honey
  • 2/3 Cup Peanut Butter
  • 1/4 Cup Canola Oil
  • 1 tsp Vanilla
  • 1 tsp Salt
  • 1/2 Cup White Chocolate Chips (or semi sweet)

DIrections:

  1. Preheat oven to 350 degrees
  2. Mix all ingredients together in a large bowl, until everything is evenly incorporated
  3. Press into greased 13×9 dish very firmly
  4. Bake for 16-18 minutes, until edges are golden
  5. Let cool COMPLETELY, then cut into squares

I am loving this 13×9 baking dish with a top, perfect for baking these Granola Bars!  Check out the link below…

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Date posted: February 13, 2014 | Author: | No Comments »

Categories: Snacks

Fiber balls
Makes 18-20 1 inch Balls

Ingredients:

  • 1 Cup Whole Almonds, unsalted (For a shortcut, you could use 1/2 Cup Natural Almond Butter)
  • 1 Cup Prunes
  • 1 Cup Unsweetened Coconut
  • 1 Cup Oats
  • 1/4 Cup Ground Flax Seed, you can find this in the organic section or in the baking aisle of the grocery store
  • 2 Tbls Honey or Agave Nectar
  • 1/4 Cup Dark Chocolate, chopped or good quality semisweet chocolate chips
  • 1/2 tsp Cinnamon
  • 1/2 tsp salt

Directions:

  1. Place almonds in a food processor and process on low for 5-6 minutes, or until almonds are become an alomnd butter consistency
  2. While almonds process, toast coconut and oatmeal in a skillet over medium heat for about 6 minutes, toss occasional until golden. Then set aside
  3. Add prunes to proccessor with almond butter and proccess until ingredients are well combined
  4. Next add in Flax, Oats, and Coconut to the processor and pulse again until all mixed together
  5. Lastly add in the Honey, Chocolate, Cinnamon, and Salt. Pulse 3 or 4 times.
  6. Roll mixture into 1 inch balls and chill for 20 minutes, ready to eat!

Click on the link below to buy this great food processor that is the perfect size and very affordable!

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Categories: Snacks

Pumpkin Smothie

Pumpkin, Pumpkin everywhere!  It’s that time of year, and I have a Pumpkin Spiced drink that you can’t find at Starbucks.  It’s creamy, sweet and healthy!

I didn’t even have to add any sugar or sweetener to this smoothie because the greek yogurt adds plenty of sweetness by itself.  What a great breakfast or after school snack for the kids or after work snack for you!

Go ahead and try it, you know you want too 🙂

Makes 1 Smoothie

Ingredients:

  • 1/2 cup Pumpkin Puree (not pumpkin pie mix)
  • 1 (5-ounce) container Vanilla Greek Yogurt
  • 1/2 of a Banana
  • 1/2 cup Almond Milk (or whatever you have on hand)
  • 1/4 teaspoon Pumpkin Pie Spice
  • 1 cup Ice Cubes

Directions:

Place all ingredients in a blender and blend away until smooth, enjoy!

*** If you like a sweeter smoothie try adding a little honey or Maple Syrup.

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Date posted: February 13, 2014 | Author: | No Comments »

Categories: Breakfast Snacks

candy corn chex

Every October I have to resist the temptation to buy way too much candy corn.  I just really love those sugary little things.  So this year, I wanted to come up with a way to use the candy corn in a snack mix and what resulted was this Candy Corn Chex mix.

At least when I get a handful of this, its not just the straight sugary candy corn.  I made a big batch of this mix recently, and when we have had friends and family over I just put it in a cute bowl for everyone to munch on.

This would also make for a festive snack for a school Halloween party, plus it gives the kids a break from the constant candy binge.  Another thing I love about this recipe is that your whole will smell like pumpkin spices and maple, perfect for Fall entertaining.  So go ahead a buy that bag of candy corn, you won’t regret making this adorable, kid friendly recipe.

Print Recipe

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Categories: Holidays Snacks