Fiber balls
Makes 18-20 1 inch Balls


  • 1 Cup Whole Almonds, unsalted (For a shortcut, you could use 1/2 Cup Natural Almond Butter)
  • 1 Cup Prunes
  • 1 Cup Unsweetened Coconut
  • 1 Cup Oats
  • 1/4 Cup Ground Flax Seed, you can find this in the organic section or in the baking aisle of the grocery store
  • 2 Tbls Honey or Agave Nectar
  • 1/4 Cup Dark Chocolate, chopped or good quality semisweet chocolate chips
  • 1/2 tsp Cinnamon
  • 1/2 tsp salt


  1. Place almonds in a food processor and process on low for 5-6 minutes, or until almonds are become an alomnd butter consistency
  2. While almonds process, toast coconut and oatmeal in a skillet over medium heat for about 6 minutes, toss occasional until golden. Then set aside
  3. Add prunes to proccessor with almond butter and proccess until ingredients are well combined
  4. Next add in Flax, Oats, and Coconut to the processor and pulse again until all mixed together
  5. Lastly add in the Honey, Chocolate, Cinnamon, and Salt. Pulse 3 or 4 times.
  6. Roll mixture into 1 inch balls and chill for 20 minutes, ready to eat!

Click on the link below to buy this great food processor that is the perfect size and very affordable!

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Date posted: February 13, 2014 | Author: | No Comments »

Categories: Snacks

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