General Tso

Chinese take out is a favorite at my house, the only problem is that many of the dishes are full of fat and sugary sauces.  After looking at some of the nutrition facts for one of my favorite dishes, General Tso’s Chicken, I decided to come up with my own version of the recipe.  It is much lighter and really easy to make!

Serves 4-6


  • 1 1/2 lb Chicken Breast, cubed
  • 2 Tbls Low Sodium Soy Sauce
  • 2 Tbls Rice Vinegar (Found in Asian section of Grocery store)
  • 1 Tbls Brown Sugar
  • 1/4 tsp Red Pepper Flakes
  • 2 Garlic Cloves, minced
  • 2 tsp Minced Ginger
  • 1/4 Cup Chicken Broth or Water
  • 1 Cup All Purpose flour
  • 1 Tbls Canola Oil
  • 2 Green Onions, chopped


  1. In a medium bowl mix together Soy Sauce, Vinegar, Sugar, Red Pepper Flakes, Garlic, Ginger, Chicken Broth, and 1/2 of the Green Onions. Set Aside
  2. Put flour into a large ziploc bag then add in the cubed chicken, shake around until each piece is coated.
  3. In a large skillet add oil over med high heat, remove chicken from the bag, shaking off the excess flour, then add to the skillet.  Let chicken cook until it is golden on each side, then remove from the skillet.
  4. Add the sauce in the skillet, cook for about 30 sec, then add chicken back in.  Toss chicken in sauce until sauce thickens and is completely heated and cooked through.
  5. Garnish chicken with remaining green onions, serve with brown rice and steamed broccoli or snap peas.

What to look for in remedies online? Remedies like Deltasone usually is used to solve conditions such as breathing problems. Prednisone is a white to almost white powder. Kamagra is for the treatment of inability to get or keep an erection and similar states coupled to erectile malfunction. If you’re concerned about sexual problem, you have to talk to your physician about and buy generic levitra. What is the most vital information you have to consider about kamagra? (Read more buy vardenafil). Betweentimes people need medications to resolution sexual soundness problem. Having erectile disfunction can certainly complicate dating. Some medicines may interact with this medicine, including over-the-counter herbal products. Not all probable interactions are listed in standard curing guide. Don’t forget, the best way to avoid forged medications is to get recipe drugs like Kamagra from a reliable online service with which you are familiar.

Date posted: February 17, 2014 | Author: | No Comments »

Categories: Main Dish Poultry

Leave a Reply

Your email address will not be published. Required fields are marked *