Well I’m back at it! I made my first Youtube video in 4 months, yikes, it’s been so long! This was just a quick informal video to kickstart my regular videos again, which I will be posting every Wednesday beginning next week. So be sure to look for those on Wednesdays, and Subscribe so you will get the videos in your inbox every time I upload a new one.
Go ahead and watch this one to see me in mom mode, made this one during the little man’s nap! I have shared a healthy snacking idea for new/busy moms and dads. And the star ingredient is…EGGS!
No Fail Hard Boiled Eggs
- 6 eggs
- Place the eggs in a medium to large saucepan.
- Cover them with water, and bring the water to a boil.
- Once it begins to boil, set a timer for 12 minutes.
- After 12 minutes, drain the eggs and put them in some ice water.
- That’s it, just refrigerate them and peel before eating!
- 1/2 of an avocado
- 1 hard boiled egg
- 1 piece of toast (whole wheat)
- 1 teaspoon extra virgin olive oil
- dash of salt and pepper
- With the back of a fork, mash up 1/2 of a ripe avocado and squeeze of fresh lemon juice. Spread this on a piece of whole wheat or Ezekiel bread, I prefer it toasted.
- Slice up one hard boiled egg and place the slices on top of the avocado spread.
- Drizzle with a little extra virgin olive oil and a pinch of salt and pepper. Enjoy!
Power Chicken Salad
- 1 cup diced chicken breast
- 2 hard boiled eggs
- 1 ripe avocado
- 1 tbls fresh lemon juice
- 1 tbls extra virgin olive oil
- 1/4 tsp each salt and pepper
- Dice up 1 cup of cooked chicken breast, 2 hard boil eggs, and 1 avocado.
- Place the ingredient in a bowl and add 1 tablespoon of lemon juice and 1 tablespoon of extra virgin olive oil.
- Stir in 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
- Stir everything together and refrigerate!
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